WEDNESDAY, APRIL 16TH

SOMA & SOUND

with Jo Little

7:00 - 8:30 PM

We invite you to a gentle evening soundbath and meditation at The Nest with Jo Little. A nourishing practice of herbal meditation, embodiment, breath and sound.

Land in your body with the support of the plants, unwind the soma with gentle movement using the breath to take you into deeper states of relaxation so you receive soothing sounds to ease your soul. Come and receive, escape the city and get cozy in our studio, tucked away in the hills.